Most Americans find it too hard to stay healthy by themselves


Most Americans find it too hard to stay healthy by themselves

It's hard to be healthy! You have to eat right and exercise and NOT eat an entire pizza to yourself while sucking down a vat of Ranch Dressing! It also turns out that the isolation and not being able to go to the gym has really put the pounds on us during the quarantine. It turns out that people are social creatures and we have more accountability when we are in a gym, or group setting and have better results. Being at home it's too easy to slack during your workout, or simply not do it at all. Don't worry, we'll be rolling ourselves back into the gyms in no time and you can read more about it here

Source: swnsdigital.com

Photos: giphy.com

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