Eating pumpkin may help you look younger and lose weight
Tis the season! It turns out that eating pumpkin could help you lose weight and look younger! I wonder if that applies to pumpkin pie? First, pumpkin is high in Vitamin A, which is good for your eyesight. It plays an important role in forming and maintaining soft and skeletal muscle tissue, bone and mucus membranes too. Pumpkin is also high in Vitamin C and potassium, which can help you stay loose and limber. Pumpkin is also helpful for weight loss, as it is mostly water and it has fiber, which can also lower cholesterol. You sold yet? So add a little pumpkin and a lot of spice to your life and check out more here
Source: https://www.foxnews.com/
Photos: https://giphy.com/