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Ways to channel your childhood to find happiness


Ways to channel your childhood to find happiness

It's a cold, cruel world sometimes and those are the times we just want to curl up in a ball and stop adulting. The key is to hold on to a piece of your childhood. That same wonder and delight and indulging in the things you loved as a kid does wonders for your mental health! Here are some of the things you can do to channel your childhood:

Make a mix tape or CD- make a playlist like you used to do it, with music you loved back in the day. It'll help you reconnect to a simpler time

Watch cartoons- not necessarily cartoons for adults, but shows that used to make you happy as a kid. You'd be surprised at how happy they can still make you

Color- nothing channels your inner child and relieves stress like coloring...try it

Watch one of your favorite comedy movies- going back and watching movies you loved, especially those that made you laugh is an instant mood boost

There are a lot of ways to reconnect to your childhood and find happiness. Play a game, revisit an activity you used to love as a kid, however you do it, find the kid in you and you'll be a lot happier. More here

Source: https://littlethings.com/

Photos: https://giphy.com/


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