Here is the right way to shower
Apparently there's a right and wrong way to shower and you're probably doing it wrong. I don't know about you, but most people love the hot, relaxing shower that washes away all of the problems of the day, but according to dermatologists, we are wrecking our skin that way, as too much hot water can be BAD for our skin. To shower correctly, we need to do the following:
1) Don't shower too often- now this depends on your activity level obviously, but experts say that if you're not that active you can cut back your showering to a few times a week
2) Keep it short- too much water can dry our your hair and skin. Keep your shower to five minutes at a time and don't stand under the water for too long
3) Keep it cool- hot showers strip away your natural oils. Keep the temp down to keep those oils
4) Don't wash your hair too much- Washing too often can dry your hair out
5) Don't wash your hair too little either- you'll get a buildup of scalp dandruff
6) Focus of the dirtiest areas- wash your butt
7) Start at the top- well you don't wanna start by washing your butt first and then on to the rest of your body....start high, go low
There are a LOT of things we are apparently doing wrong in the shower and you can see more here
Source: https://www.today.com/
Photos: https://giphy.com/